Chris Bumstead Age: How Old Is the Bodybuilding Icon?

Chris Bumstead age is 30 years old as of 2025. He was born on February 2, 1995, in Ottawa, Canada. Chris is a retired professional bodybuilder known for his Classic Physique titles. He started his journey as a young athlete and became one of the best in bodybuilding. His dedication, hard work, and discipline helped him win Mr. Olympia Classic Physique from 2019 to 2024. 

Chris is admired by millions worldwide for his incredible physique and fitness knowledge. Apart from competitions, he shares workout tips and fitness advice on YouTube and Instagram. With over 25 million followers, he has built a strong fitness community. His success in bodybuilding and social media has made him a millionaire. Chris continues to inspire others with his fitness journey and lifestyle. He remains a major influence in the fitness industry even after retirement.

Chris Bumstead Bio/Wiki

Attribute	Details
Full Name	Christopher Adam Bumstead
Nicknames	CBum, The Standard
Date of Birth	February 2, 1995
Age (2024)	29 years old
Birthplace	Ottawa, Ontario, Canada
Nationality	Canadian
Height	1.85 m (6 feet 1 inch)
Contest Weight	240 lbs (109 kg)
Off-Season Weight	260 lbs (118 kg)
Education	All Saints High School, Dalhousie University
Profession	Retired Professional Bodybuilder, Entrepreneur, Social Media Influencer
Best Known For	Winning Mr. Olympia Classic Physique (2019-2024)
Years Active	2014 – 2024
Retirement	Announced after winning Mr. Olympia 2024
Achievements	6× Mr. Olympia Classic Physique Champion
Partner	Courtney King
Children	1 child
Net Worth (2025)	$5-6 million
Income Sources	Bodybuilding, Sponsorships, Fitness Brand, YouTube
Instagram Followers	Over 25 million
YouTube Subscribers	Millions
Training Style	Classic Physique, Strength Training, High-Calorie Diet
Diet	5,000+ calories per day (bulking phase)
Workout Routine	Heavy lifting, cardio, strict discipline
Inspiration	Arnold Schwarzenegger, Lou Ferrigno
Business Ventures	Fitness brand, supplements, merchandise
Legacy	One of the greatest Classic Physique bodybuilders

Who Is Chris Bumstead?

Chris Bumstead Full Name is Christopher Adam Bumstead. He is a Canadian retired bodybuilder famous for winning multiple Mr. Olympia Classic Physique titles. Chris Bumstead will be 30 years old in 2025. He started competing in 2014 and became a professional in 2016. His impressive physique and classic bodybuilding style set him apart. He weighs around 240 lbs during competitions and 260 lbs in the off-season.

Chris has millions of fans who follow his workouts, diet tips, and fitness motivation. His nickname “CBum” is popular among fitness enthusiasts. He also runs a successful YouTube channel, sharing training routines and diet plans. His income comes from competitions, sponsorships, and business ventures. Chris is a role model for aspiring bodybuilders worldwide. Even after retiring, he continues to influence the fitness community. His journey proves that dedication and hard work lead to great success.

Chris Bumstead Early Life and Family

Chris Bumstead Early Life began in Ottawa, Canada, where he was born and raised. He developed an interest in sports at a young age. In high school, he played football, basketball, and track before shifting to bodybuilding. His passion for fitness grew over time, leading him to weightlifting and competitions. He later studied at Dalhousie University while training seriously in bodybuilding. His hard work paid off when he earned his IFBB Pro card in 2016.

Chris Bumstead Family has played a key role in his success. His sister, Melissa Bumstead, is also a professional bodybuilder. She introduced Chris to the sport and helped him improve. Chris has been in a relationship with fitness model Courtney King. The couple shares one child. He previously dated Sabrina Twyman. Chris credits his family and close friends for supporting his fitness journey. Their encouragement helped him achieve his dreams.

Chris Bumstead Amazing Career

Chris Bumstead’s career is full of success and hard work. Chris Bumstead Career started in 2014 when he entered his first bodybuilding contest. In 2016, he won the IFBB North American Championship and got his pro card. Chris Bumstead Profession is bodybuilding, and he became a legend in the Classic Physique category. From 2019 to 2024, he won the Mr. Olympia Classic Physique title. 

Millions follow his journey on social media. His YouTube channel has workout videos and fitness tips. Chris is more than a bodybuilder; he is a fitness icon. He also runs a business selling fitness supplements and merchandise. His dedication inspires young bodybuilders. He works hard in the gym and stays focused. Many people admire his discipline and commitment. Chris Bumstead proves that success comes with passion and effort. His journey motivates people around the world.

Chris Bumstead Health and Diet

Health

• Strong Mindset 

Success starts with a positive attitude and strong focus.

• Regular Workouts 

Chris trains six days a week to stay in top shape.

• Proper Rest 

Recovery is important for muscle growth and health.

• Stress Management 

Meditation and relaxation help maintain balance.

• Injury Prevention 

He follows safe workout techniques to avoid injuries.

Diet

• High Protein Intake 

Chicken, fish, and eggs build strong muscles.

• Healthy Fats 

Avocados, nuts, and oils give energy and nutrients.

• Carb Cycling 

Adjusting carbs helps with muscle growth and fat loss.

• Hydration 

Drinking enough water is key to staying healthy.

• Supplements 

Protein shakes and vitamins support his intense workouts.

Chris Bumstead Fashion and Lifestyle

Fashion

• Athletic Wear 

Chris prefers comfortable gym clothes for daily wear.

• Street Style 

Hoodies, joggers, and sneakers are his go-to outfits.

• Branded Gear 

He loves wearing stylish fitness brands.

• Accessories 

Watches, caps, and sunglasses complete his look.

• Classic Look 

He keeps his fashion simple yet trendy.

Lifestyle

• Daily Routine 

His day includes training, meals, and business work.

• Social Media 

He shares fitness tips on Instagram and YouTube.

• Business Ventures 

He sells supplements and fitness clothing.

• Family Time 

Chris enjoys spending time with loved ones.

• Travel 

He visits different places for competitions and events.

Chris Bumstead Achievements

Chris Bumstead has achieved greatness in bodybuilding. His Chris Bumstead Videos on YouTube inspire millions. He won his first Mr. Olympia Classic Physique title in 2019. From 2019 to 2024, he defended his title six times. His Chris Bumstead Twitter has thousands of followers. Fans love his posts and updates.

On Chris Bumstead Instagram, he shares workouts, diet tips, and personal moments. He has won many awards and competitions. His dedication makes him one of the best bodybuilders in history. He promotes a healthy lifestyle through fitness programs. 

Chris has also built a strong business empire. His supplements and clothing brands are popular worldwide. He has millions of loyal supporters who follow his journey. His hard work and discipline set him apart. His career will be remembered for years to come. Chris Bumstead is a legend in the fitness world.

Chris Bumstead Controversies

Chris Bumstead’s journey has not been without challenges. Os’s success made people curious about os personal life. Some rumors have questioned os use of supplements. However, os always promotes a healthy approach to bodybuilding. Os statements about training methods have sparked debates online. A few people criticized os opinions on fitness and diet. 

Os social media posts sometimes create discussions among fans. Many people defend os dedication and honesty in bodybuilding. Os’s focus remains on inspiring people and promoting fitness. Some have doubted os natural strength, but os proves them wrong. Os continues to stay positive and work hard. 

Every great athlete faces challenges, and os is no exception. Despite criticism, os remains a respected figure in fitness. Os fans stand by Os and appreciate os hard work. Controversies do not define os journey; success does. Os’s story is about dedication and achievement, not negativity. Chris Bumstead is an icon in the fitness world.

Chris Bumstead Height, Weight and Physical Appearance

Attribute	Details
Height	1.85 m (6 feet 1 inch)
Contest Weight	240 lbs (109 kg)
Off-Season Weight	260 lbs (118 kg)
Body Type	Muscular, Classic Physique
Chest Size	51 inches (approx.)
Waist Size	30 inches (approx.)
Biceps Size	20 inches (approx.)
Legs (Thighs) Size	27 inches (approx.)
Skin Tone	Fair
Hair Color	Light Brown
Eye Color	Blue
Tattoos	No visible tattoos
Facial Hair	Beard and mustache
Shoe Size	12 (US) (approx.)

Chris Bumstead Wife/Girlfriend and Relationship Status

Chris Bumstead is in a relationship with Courtney King. She is a fitness model and former Bikini Olympia champion. They have been together for a few years and share a strong bond. Before dating Courtney, chris bumstead was in a relationship with Sabrina Twyman.

Chris Bumstead and Courtney King have a child together. They often share their moments on social media. Fans love seeing their workouts and daily life together. Courtney supports Chris Bumstead in his bodybuilding journey.

Chris Bumstead is known for keeping his personal life private. However, he occasionally shares glimpses of his love life. His relationship with Courtney has been an inspiration to many. They are one of the most admired fitness couples.

Chris Bumstead Net Worth

Chris Bumstead has built a strong career in bodybuilding. His current net worth is around $5-6 million as of 2025.

Most of chris bumstead net worth comes from competitions, sponsorships, and his YouTube channel. He also makes money from his clothing brand, supplement deals, and social media.

Many fans ask, “How much is Chris Bumstead net worth?” The answer is impressive! He earns from multiple sources, making him one of the top bodybuilders. His wealth has grown due to his smart business moves.

Chris Bumstead 2025 looks even more successful. His brand is expanding, and he keeps inspiring millions. With his dedication, his net worth will continue to rise.

Chris Bumstead Hobbies and Interests

Hobbies

• Weightlifting

Chris loves lifting weights to build strength and muscle. His daily gym sessions are intense and structured. Training keeps him focused and motivated. He enjoys pushing his limits every day. Weightlifting is a big part of his life.

• Cooking

Chris enjoys cooking healthy meals to support his fitness goals. He experiments with different foods and flavors. He shares meal ideas with fans online. His diet includes high-protein meals. Cooking helps him stay on track with his nutrition.

• Photography

He likes taking photos and capturing his fitness journey. Chris shares workout pictures and videos. He enjoys editing photos to make them look perfect. His Instagram is full of high-quality content. Photography helps him express creativity.

• Traveling

Chris loves exploring new places and cultures. He enjoys visiting tropical locations. Traveling helps him relax and recharge. He often travels for competitions and fitness events. He shares travel experiences with his fans.

• Gaming

Chris enjoys playing video games in his free time. Gaming helps him unwind and take a break from training. He plays competitive and strategy-based games. It is a fun way to relax after workouts. He shares gaming moments with his audience.

Interests

• Fitness Science

Chris is passionate about learning how the body works. He studies muscle growth, diet, and recovery. He applies this knowledge to his training. Fitness science helps him improve his routines. He enjoys sharing insights with fans.

• Entrepreneurship

Chris is interested in business and branding. He runs a fitness brand selling supplements and apparel. His business helps him reach more people. He enjoys building a strong brand. Business gives him new challenges.

• Motivational Speaking

He loves inspiring others to achieve their goals. Chris shares his journey through social media and events. He enjoys motivating people to push their limits. His words encourage fans to stay disciplined. Motivation is a key part of his life.

• Bodybuilding History

Chris enjoys learning about past bodybuilding legends. He studies techniques from Arnold Schwarzenegger and others. He respects the history of the sport. He applies classic methods to his training. Learning from legends helps him improve.

• Family Time

Chris values spending time with his loved ones. He enjoys relaxing with his partner and child. Their family keeps him grounded and motivated. He makes time for the family despite his busy schedule. Their support helps him stay focused.

Chris Bumstead’s Future Plan and Goals

Future Plans

• Expanding His Brand

Chris wants to grow his fitness brand worldwide. He plans to launch more products. His goal is to provide top-quality supplements. He aims to inspire people through his brand. Business growth is a priority for him.

• Launching a Training App

He plans to create a fitness app for fans. The app will include workouts, meal plans, and coaching. It will help people train like him. He wants to reach a global audience. The app will be easy to use for beginners and experts.

• Writing a Fitness Book

Chris wants to share his journey in a book. The book will cover training, nutrition, and mindset. He hopes to inspire new bodybuilders. It will include personal experiences. His goal is to educate and motivate.

• Building a Gym Franchise

He plans to open his own gym chain. The gyms will have top-quality equipment. They will focus on bodybuilding and strength training. He wants to create the best training environment. The franchise will support fitness lovers worldwide.

• Expanding YouTube Content

Chris plans to create more YouTube videos. He wants to share workout routines and lifestyle content. His goal is to educate and entertain. He enjoys connecting with his audience. Video content helps him reach millions of fans.

Goals

• Winning More Titles

Chris aims to continue dominating bodybuilding. He wants to win more competitions. His goal is to be remembered as a legend. He trains hard every day. Victory motivates him to keep going.

• Helping Others Get Fit

He wants to inspire more people to start training. Chris shares tips on workouts and diet. He believes fitness should be for everyone. His goal is to help people build confidence. He uses social media to spread awareness.

• Living a Healthy Life

Chris prioritizes long-term health and wellness. He focuses on recovery and injury prevention. He follows a balanced lifestyle. His goal is to stay fit for life. He promotes health over extreme bodybuilding.

• Growing His Net Worth

He aims to build financial security. Chris invests in fitness-related businesses. His goal is to increase his income sources. He wants to secure his future. Financial growth is important to him.

• Being a Great Father

Chris wants to be the best dad possible. He prioritizes his family over everything. He plans to spend quality time with his child. His goal is to provide a great life for his family. Family motivates him to work harder.

Chris Bumstead On Social Media

Platform	Username/Handle	Followers	Link
Instagram	@cbum	25.8M+ followers	Instagram – cbum
YouTube	Chris Bumstead	4.1M+ subscribers	YouTube – Chris Bumstead
Facebook	Chris Bumstead	489K+ followers	Facebook – Chris Bumstead
Facebook Page	Chris Bumstead	369K+ likes	Facebook Page

Fun Facts About Chris Bumstead Age

• Chris Bumstead Height Helps His Success
• Standing at 1.85 meters (6’1″), his tall frame makes him stand out. His height gives him a balanced, aesthetic physique. Judges admire his proportionate build. Taller bodybuilders often struggle with symmetry. Chris manages it perfectly.
• Chris Bumstead Info on His Early Career
• He started competing at 19 and quickly gained recognition. His IFBB pro card win in 2016 was a turning point. He trained with elite coaches to improve. His rapid rise shocked many in the industry. Hard work and discipline made him successful.
• His Net Worth Grew From Business Ventures
• Chris makes money from sponsorships, YouTube, and his brand. His fitness apparel and supplement lines are popular. He earns from social media promotions. His business skills help him grow his income. His net worth is around $5-6 million.
• He Has Over 25 Million Instagram Followers
• Chris is one of the most followed bodybuilders online. His Instagram is full of workout clips and motivation. Fans love his honest and raw content. He connects with people through fitness. Social media helps him expand his brand.
• Chris Bumstead’s YouTube Channel Makes Big Money
• His YouTube videos get millions of views. He earns from ads, sponsorships, and brand deals. He shares fitness tips, vlogs, and behind-the-scenes content. Fans love seeing his training routines. YouTube adds to his wealth.
• He Owns Luxury Cars and a Dream Home
• Chris enjoys his success with a great lifestyle. He owns sports cars and a beautiful house. His home gym is fully equipped. He values comfort and quality. His hard work allows him to enjoy life.
• His Retirement Plans Include Coaching
• After bodybuilding, he wants to help others succeed. He plans to coach young athletes. His goal is to build future champions. He loves sharing knowledge. Coaching will be his way to give back.

Frequently Asked Questions about Chris Bumstead Age

Conclusion about Chris Bumstead Age

Chris Bumstead is one of the most celebrated bodybuilders in the world. His journey from a young athlete to a six-time Mr. Olympia Classic Physique champion has inspired millions. Despite retiring in 2024, his influence in the fitness industry continues to grow. Through his fitness brand, YouTube channel, and social media, he shares valuable insights into training and nutrition.

Chris is not just a champion but also a successful entrepreneur. His net worth of $5-6 million reflects his achievements beyond bodybuilding. His relationship with Courtney King and the birth of their child shows his dedication to family life.

His massive social media following proves that he is an icon in the fitness world. Whether through his workout routines or motivational speeches, Chris Bumstead continues to inspire fitness enthusiasts worldwide.